Power Plate Personal

The industry leader in whole body vibration is now delivering its patented vibration in a compact size. Introducing the Personal Power Plate®. Like all models, the new Personal Power Plate® accelerates scientifically-established health and fitness benefits to deliver faster and longer lasting results.

Engineered to activate the body’s natural reflexive response to vibration, the Personal Power Plate®’s vibrating platform moves 35 times per second to engage muscles in a safe, consistent, and controlled manner.

(The vibrations move in three directions: up/down, forwards/backwards, and side-to-side.) As a result, it is able to accelerate training with high performance results, enabling anyone seeking greater fitness levels, to achieve their maximum physical potential faster and more efficiently.